Focused Mind ~ Healthy Body ~ Soaring Spirit

blog here A little about Laura:

site here hdst I’m big on community…for a long time as a woman, I struggled with trusting other women. But I have learned to lay down my mask. We all have been through some stuff and I have learned from and been supported by (and even carried by!) many women in my life who have shared their experience, strength and hope.

rencontre homme sete I am all about sharing my knowledge and experiences to equip women to grow. I am even more about building a community of women, a safe place for them to lay down their masks and nurture one other through whatever process is needed to become whole.

official website Let’s help each other become the best we can be! 

Here’s to your Vibrant Life




Laura in action

  • 317656_3813399728967_551673121_n
    Iceclimbing on the Mendenhall Glacier in Alaska
  • 389031_3543508741861_1471197624_n
    Hours on the stair master pay off on this 14.2 mile hike to Half Dome
  • 484061_3543579063619_934171436_n
    Ascending the summit of Half Dome - 400 ft. of cables
  • 1025401_10200156778177641_2126228409_o1-1024×768
    Mt. Tallac - 9735 ft.
  • 20130720_151338-e1399176173744-1024×540
    The summit of Yosemite's Clouds Rest - 9926 ft.
  • laura1
    Best seat in the house --Half Dome summit 8842 ft.
  • laura2
    Yoga on the summit of Half Dome